Dr. Kaitlyn Aguiar, ND, is a licensed Naturopathic Doctor with a clinical focus on sustainable healthcare strategies. This means creating a treatment care plan alongside you, ensuring that it is achievable and realistic for your specific lifestyle.

Common conditions she treats in her practice include sustainable weight management, burnout and stress, gut health concerns such as bloating, women’s health (including PCOS and fibroids) and post-concussion support.

Dr. Kaitlyn blends evidence-based natural therapies with practical lifestyle strategies to help you feel clearer, more energized, and more at home in your body, so you can move from just getting by to actually feeling well again.

With a background in Kinesiology and personal-training, Dr. Kaitlyn recognizes the importance of accountability and support along your wellness journey, acting as an ally every step of the way. You’re closer to wellness than you think—book your first visit and let’s turn “I’ll get to it someday” into real, tangible change starting now!

Dr. Kaitlyn Aguiar, ND, is a licensed Naturopathic Doctor with a clinical focus on sustainable he... Read More

Mackenzie Bambrough is a compassionate and dedicated Registered Massage Therapist who graduated from Durham College’s Massage Therapy program in April 2024. Born and raised in Milton, Mackenzie is thrilled to serve the community she calls home, bringing her knowledge, skill, and enthusiasm to every patient interaction.

During her training at Durham College, Mackenzie gained hands-on experience through diverse placements, including palliative care, sports massage, pregnancy support, addiction recovery, and general relaxation techniques. These opportunities allowed her to develop a well-rounded foundation in massage therapy and instilled in her the confidence to provide exceptional care to patients with varying needs.

Mackenzie utilizes many techniques during her treatments such as fascial work, trigger points release and various other Swedish massage techniques. This allows her to create a personalized, effective treatment plan for each individual patient. Her approach prioritizes patient comfort and empowerment, ensuring each patient feels supported and in control of their healing journey.

Through her journey as an RMT, Mackenzie remains committed to continued learning and professional growth. Her dedication to high-quality care, combined with her welcoming demeanor and thoughtful approach, ensures that every patient feels they are in confident and capable hands.

Mackenzie Bambrough is a compassionate and dedicated Registered Massage Therapist who graduated f... Read More

Rachel is passionate about the positive effects and benefits massage therapy has on an individual’s physical and emotional well- being. Graduating from Mohawk College she became educated to assess and treat a variety of conditions and injuries. Rachel has practical experience working with conditions such as chronic pain, musculoskeletal traumas, sprains, strains, tendonitis and sport related injuries. Her treatment style includes swedish techniques, trigger point therapy, myofascial release and joint mobilizations. As an RMT, she takes time to listen to her clients concerns in order to develop the best treatment plan, optimizing the path to good health and recovery.

Rachel is passionate about the positive effects and benefits massage therapy has on an individual... Read More

Fiona has been part of the Zen Wellness team since July of 2020. She is proud to be able to display her expertise in relaxation and deep tissue Swedish massage, which she has developed over the past 6 years at several high-end spas in downtown Toronto.

Nothing makes Fiona happier than providing a healing touch, and doing so in a way that relaxes the entire body, mind, and spirit. She brings an all-encompassing approach to her massage, and is a big believer in the effects that our physical well-being has on our entire lives, which is why she values her profession dearly.

Fiona Graduated from the Canadian College of Massage Hydrotherapy in 2014 and is a member of the CMTO and RMTAO. She is trained in Swedish Massage and Pregnancy Massage and is effective in treating a variety of conditions in a relaxing and therapeutic way.

Fiona has been part of the Zen Wellness team since July of 2020. She is proud to be able to displ... Read More

*At this time, Kerry is not accepting New Patients

Kerry has been practicing massage therapy since 2003, serving the town of Milton since 2004. Kerry attended York University, where she graduated with an Honors Degree in Kinesiology with specialization in Athletic Therapy. She continued her training at the Canadian College of Massage, graduating in 2002 with high honors as class Valedictorian. In 2007, she also attended and graduated McMaster University’s prestigious Contemporary Medical Acupuncture Program.

Over the years Kerry has treated numerous patients for sports injuries, work related injuries, pre/post natal massage as well as general relaxation. With over 15yrs of experience as a Competitive Figure Skater, she is well aware of the aches and pains associated with the high intensity of training young athletes experience while active in sports.

Kerry’s empathy and knowledge of athletic injuries, has allowed her to successfully treat many young children and teens including gymnasts, dancers, figure skaters and young swimmers. Her training and treatment approach, has allowed young patients to achieve relief from the aches and pains associated with sport, as well as growth and development.

In recent years she has also shifted her focus to helping patients deal with stress, anxiety and their associated disorders. Through both massage therapy and acupuncture techniques, she has gained a special interest in treating patients who suffer from tension and migraine headaches. Having suffered from the two since a young adult, she has found it extremely rewarding to help others heal from these disorders, and be able to live pain free.

*At this time, Kerry is not accepting New Patients Kerry has been practicing massage therapy sin... Read More

Kayla has been practicing Massage Therapy since 2015. Before graduating from her massage therapy program and becoming a member of the CMTO, she attended York University where she graduated with an Honours Bachelors degree in Kinesiology and Health Science with a focus in Athletic Therapy. Being an athlete herself, Kayla’s passion started with working with athletes and treating sports injuries. However, throughout her training and practice she has also found a passion in treating a wide variety of clients and ailments including pre and post natal care, chronic headaches, autoimmune diseases, repetitive strain injuries, and many other soft tissue and musculoskeletal conditions. Her treatments include, but are not limited to, Swedish massage, myofascial release, relaxation, deep tissue, cupping, movement therapy and stretching. Kayla believes that massage therapy is a vital tool in healthcare and that each treatment should be a combination of relaxation and therapeutics in order for the body to reach optimal results.

Kayla has been practicing Massage Therapy since 2015. Before graduating from her massage therapy ... Read More

Jessica graduated from Georgian College in Barrie in 2008 and is registered with College of Massage Therapists of Ontario.

She provides both relaxation and therapeutic treatments, as well as deep tissue work. Jessica has experience working in geriatric care, sports massage, pregnancy and infant massage, and fibromyalgia and arthritis massage. She treats many conditions including headaches, migraines, back, neck and leg pain, stress and discomfort during pregnancy.

Jessica especially enjoys treating pre and post natal clients. She has completed an extended course in pregnancy massage with Trimesters Massage Therapy Education. She also provides Hot Stone Massage treatments, Cupping Massage treatments, and is certified in Therapeutic Ultrasound

Jessica believes that massage therapy plays an important role in your overall health and well-being. She looks forward to helping you achieve your health care goals.

Jessica graduated from Georgian College in Barrie in 2008 and is registered with College of Massa... Read More

Dr. Tiffany Dzugan, ND is passionate about improving the lives of her patients. She believes whole heartedly that women who are stressed and burnt out deserve to feel amazing and receive wonderful care. This led her to a practice focusing on women’s health related to hormones and digestion. Dr. Tiffany is a NAMS (North American Menopause Society) certified Menopause Practitioner and runs a general practice, seeing a range of concerns including weight management, stress management, women’s health issues (menopause, fertility, PMS, cycle regulation), thyroid dysregulation, pain management, digestive health, depression, anxiety, sleep and skin health.

Dr. Dzugan graduated from the Canadian College of Naturopathic Medicine first in her class. She received several awards throughout her year of internship honoring her outstanding clinical and academic achievement.

Prior to Naturopathic Medicine College, Tiffany attended McMaster University where she completed an Honors Science Bachelor of Kinesiology Degree. With this, she became a Registered Kinesiologist and was a CSEP certified personal trainer. Her breadth of knowledge about exercise as medicine and lifestyle intervention greatly influences her practice today.

Dr. Tiffany Dzugan, ND is in good standing with the OAND and CAND, has her prescribing rights in Ontario and is a NAMS Certified Menopause Practitioner. She also has completed her certification for Bioidentical Hormone Replacement Therapy (BHRT) including thyroid hormone.

Dr. Tiffany Dzugan, ND is passionate about improving the lives of her patients. She believes whol... Read More

Bonnie Flemington, MBA, CNP, MRWP, has been a practicing Certified Nutritionist since 2016. She also has additional training in functional testing, including gut health assessments, hormone testing, and bloodwork analysis.

Utilizing the right testing, and analysing the data against client’s symptoms and goals, gives Bonnie the information she needs to create a personalized protocol that will expedite your healing.

Bonnie’s clients cite her non-judgemental, responsive, and genuine approach as making a big difference in their success. Bonnie works with individual clients, runs online group and corporate wellness programs, and offers a digital done-for-you weekly meal planning program.

Bonnie Flemington, MBA, CNP, MRWP, has been a practicing Certified Nutritionist since 2016. She a... Read More

Priyanka Gulati is a Registered Physiotherapist and holds a Master’s degree in Women’s Health & Pediatric Physiotherapy.

She believes in providing a safe and confidential space to truly listen and understand her client’s needs and concerns.

Her training in pelvic floor dysfunction has included courses to assess and treat urinary incontinence, complex pelvic pain, sexual pain, prolapse, pre and postnatal discomforts, preparation for labour and delivery, diastasis recti, post-surgical and post-menopausal care. She joins our team with over 10 years of experience having worked at clinics in Toronto and Oakville. As a resident of Milton, she looks forward to growing a new practice closer to home.

Priyanka believes in providing a safe and confidential space to truly listen and understand her client’s needs and concerns. She is passionate about guiding people to connect back to their bodies using a tailored approach.

Priyanka enjoys teaching Lamaze Childbirth Education classes over the weekend. She has been trained in Spinning Babies and is also a DONA certified Birth Doula attending over 100 births.

In her spare time, she enjoys calligraphy, DIY home projects and keeping up with her two active kids!

Priyanka Gulati is a Registered Physiotherapist and holds a Master’s degree in Women’s Health &am... Read More

Caroline is a registered massage therapist who graduated from Mohawk College in 2016. She is registered with College of Massage Therapists of Ontario and is a member of the RMTAO. Before becoming an RMT, she was a certified dental assistant specializing in orthodontics, where she noticed a lot of patients coming in with TMJ disorders. Having suffered from TMJ pain herself, Caroline researched and discovered massage therapy would be an extremely beneficial treatment for these issues, which lead to a new found passion to pursue a career in massage therapy.

As an RMT she has worked with a variety of patients, and has experience in treating migraines and tension headaches, sciatica and piriformis syndrome, SI joint pain, sports injuries, as well as treating athletes, prenatal patients or those suffering from general stress looking for some relaxation.

Caroline is very empathetic and is focused on trying to help everyone get some relief, relaxation and achieving optimal health and wellness results. Outside her work life, Caroline has an energetic dog named Harley, who she loves to be active with.

Caroline is a registered massage therapist who graduated from Mohawk College in 2016. She is regi... Read More

Jenna earned her Master in Practice of Osteopathic Manipulative Sciences Diploma (M.OMSc) after completing a 4 year program at the Canadian Academy of Osteopathy. Prior to becoming an Osteopathic Manual Practitioner, Jenna completed her undergraduate degree in Bachelor of Science, Honours Kinesiology at The University of Waterloo, earning her R.Kin.

Jenna has a love for sports, fitness, and being outdoors. She has been involved in sports since a young age including being a Competitive Dancer and Rep Softball player. After ongoing injuries and pain with no relief she was then introduced to Osteopathy which changed everything. Her experiences led her into expanding her knowledge of the human body to become an Osteopathic Manual Practitioner.

Serving the town of Milton since 2022, Jenna looks forward to bringing her skills to our team at Zen. Providing a holistic approach using the principles of Osteopathy, manipulation is applied gently to facilitate the body’s ability to self-heal and self-regulate. Through an individualized treatment and the understanding that the body is a dynamic unit of function, Jenna works with the interrelated systems of the body to bring health to the structures for optimal function. Investigating on the ‘why’ there is dysfunction and discover the root cause of the problem.

Combining her love and passion of the human body, being active, and helping others makes being an osteopathic manual practitioner both enjoyable and rewarding. Through extensive knowledge, empathy and understanding, her goal is to get you back to your daily activities and doing what you love! Jenna is also a member of the Ontario Osteopathic Association and is covered by most major insurance companies.

Jenna earned her Master in Practice of Osteopathic Manipulative Sciences Diploma (M.OMSc) after c... Read More

Clarissa is a Registered Massage Therapist who has been practicing since 2017. She brings a broad range of experience working with everyone from athletes recovering from injury to individuals seeking relief from everyday stress and muscle-related tension. Clarissa is certified in a variety of therapeutic modalities including cupping, and lymphatic massage which can be incorporated into her regular treatments. What truly defines her approach is her commitment to a collaborative, goal-oriented partnership with each client. She takes the time to understand your unique history, concerns, and objectives. By combining her extensive clinical knowledge with a compassionate demeanor, she fosters a therapeutic environment where clients feel heard, supported, and actively involved in their own healing journey.

*Clarissa is also fluent in Spanish

Clarissa is a Registered Massage Therapist who has been practicing since 2017. She brings a broad... Read More

Huong (June) is a highly skilled Registered Acupuncturist, dedicated to helping her patients achieve optimal health and well-being. Drawing from her extensive training, she specializes in a range of treatments, including acupuncture, cupping, gua sha, and tuina. Her holistic approach and compassionate care make her an excellent practitioner, particularly in the field of Cosmetic Acupuncture, where she combines her expertise as both an acupuncturist and a former esthetician to deliver exceptional results.

Before transitioning to acupuncture, Huong (June) was a certified Aesthetician since 2002, honing her skills in high-end spas in Oakville and Toronto. Her talent and leadership eventually led her to become the Aesthetics Director at a college in downtown Toronto, where she successfully managed and taught in the department. During this time, she pursued her undergraduate degree at the University of Toronto, earning a Bachelor of Arts in Anthropology in 2008.

After moving to Milton in 2009, Huong (June) spent a decade excelling in finance as a financial advisor while raising a family. Despite her successful career, her personal health challenges after the birth of her second daughter — including chronic fatigue, vertigo, and digestive issues — inspired her to explore alternative healthcare. This journey ultimately led her to become a Registered Acupuncturist, where she discovered her passion for healing others.

Huong (June) is also a black belt in taekwondo, which she earned after turning 40 alongside her daughter, showcasing her dedication and resilience. In addition to her practice, she teaches at the Canadian College of Chinese Medicine, specializing in gynaecology and orthopedic issues. She enjoys gardening, meditation, and is a strong advocate for the T.I.E.S. method, empowering her patients to achieve balance and vitality.

Huong (June) is a highly skilled Registered Acupuncturist, dedicated to helping her patients achi... Read More

Samantha joined our team in March 2015 after becoming a resident of Milton in February 2015. She comes to us with seven years of experience working with clients in Downtown Oakville, and is excited about being a part of the Milton community.

From a very young age, Samantha knew that she was meant to be a massage therapist. She is a firm believer in doing what you love and never working a day in your life.

Samantha graduated from Centennial College in Toronto in 2008 and is registered with the College of Massage Therapists of Ontario. Samantha is trained in Swedish, Non-Swedish (ie. Myofascial Release, Trigger Point Therapy, Stretching), Deep tissue, Pre-natal, Hot Stone, Hydrotherapy and Relaxation massage.

Samantha’s passion for therapeutic healthcare, combined with her dedication to providing exemplary client service, makes her an exciting addition to the clinic.

Samantha joined our team in March 2015 after becoming a resident of Milton in February 2015. She ... Read More

Karen is a Registered Social Worker who provides an eclectic, person-centered, strength-based approach within her psychotherapy practice. Whether you are working through stress, anxiety, depression, grief etc. there are strategies out there that you can benefit from.

Karen understands that everyone and their journey is unique. Karen will start where you are at and collaboratively work with you to offer support and strategies that best fit your needs. Starting with a counsellor for the first time can be intimidating. If you allow Karen to, she will provide a warm, welcoming and non-judgemental space to discuss and work towards your therapy goals with you.

Therapeutic Approaches Used:

-Cognitive Behavioural Therapy (CBT)

-Dialectical Behavioural Therapy (DBT)

-Narrative Therapy

-Mindfulness

-And more…..

SPECIAL FOCUS

-Stress/Anxiety

-Sadness/Depression

-Grief/Loss

-Perinatal Mental Health

-CBT for Insomnia/Sleep Issues

Karen provides virtual psychotherapy for clients ages 13+.

For insurance purposes her visits would fall under coverage for Social Worker

Karen is a Registered Social Worker who provides an eclectic, person-centered, strength-based app... Read More

Olivia graduated with honors from Trios College in 2022, earning her degree in Massage Therapy. She is a Registered Massage Therapist in good standing with the College of Massage Therapists of Ontario (CMTO).

Specializing in deep tissue and cupping therapy, Olivia brings a wealth of expertise in injury-related massage to her practice. Her experience includes collaborating closely with physiotherapists and chiropractors, where she has witnessed firsthand the positive impacts of her treatments.

Olivia looks forward to offering her clients the highest quality of care and continually expanding her knowledge to enhance their wellness journey.

Olivia graduated with honors from Trios College in 2022, earning her degree in Massage Therapy. S... Read More

Nicoletta Wojcik graduated from the Massage Therapy program at Humber College in 2014, where she had multiple off-campus placements such as sports massage, pre/post pregnancy and infancy, palliative care, chronic care, neurological center, and addictions center. Since then, she has completed the Manual Lymph Drainage and Combined Decongestive Therapy program at the Dr. Vodder School International.

Nicoletta enjoys working with many impairments such as pinched nerves, trigger points, repetitive strain injuries, muscle spasms, chronic headaches because she enjoys eliminating people’s muscular problems so that they can get back to enjoying their life with a smile. More recently, she is interested in the effects of manual lymph drainage and seeing their effects.

Nicoletta Wojcik graduated from the Massage Therapy program at Humber College in 2014, where she ... Read More